Yoga in Nature at Cope Environmental Center

Cope Environmental Center will offer yoga classes every Wednesday May 6 – August 26 from 5:30 – 6:30. Classes will be taught by Stephen Johnson. Stephen has been involved in sports and fitness training throughout his whole life. He completed his Yoga teacher training through CITYOGA in Indianapolis. The class is open to all levels of yoga experience. Classes will be held in tranquil outdoor settings. In the event of rain, classes will be held inside the education center. Yoga is a wonderful practice to invite peace to the mind, body and spirit. Come reconnect with nature and yourself. Reap the benefits of balance, calmness, and wellness. Pre-registration is requested, but walk-ins are welcome.

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Tagged as: benefits, Centerville, exercise, invite-peace, mind, progressive wayne county, the-benefits, the-education, training